Our unique time transformation program includes:

1. Exercises delivered via email that allow you to reflect on and become more aware of your personal time patterns, challenges, and goals.

2. A one-hour personal phone or video chat consultation in which we will:

Review the results and ah-has that you had from the exercises
Discuss your time challenges and explore solutions to increase your satisfaction with how you spend time and energy.
Set a specific goal (often the creation of a new habit) to help you achieve greater enjoyment with your time.
Email follow-up for one month including inspiration and reminders to support you as you create new time habits.

Take control of your time and energy today! Love yourself more for being the one who decides where your time and energy goes.

Get started with MDO’s unique time transformation program now!